International Wilder Vegetarian Meals

International Wilder Vegetarian Meals

Wilder by the Dozen

Cordon Bleu trained chef Susanne Wilder provides taste-tested simple, healthy and timeless vegetarian to back up her 101 reasons to go vegetarian in this second edition in the Wilder by the Dozen series.

These wonderful vegetarian recipes were collected from 12 different countries and include variations and substitutions so readers can customize each dish to his or her taste. The author calls this the "Wilder Wellness Formula" meaning all recipes are designed to promote good health with fewer calories, less fat and cholesterol at a lower cost.

Terming herself a Ethicurean, Wilder strives to make all her recipes are sustainable, organic, local and ethical - or SOLE food.

About the Book

To my wonderful 7th Day Adventist relatives who lived on a farm in Ferndale, Washington. I not only learned every summer swap about milking cows, churning butter, picking and eating fresh seasonal produce but all the good foods vegetarian. I can never forget the flavour and pleasure of my first sweet carrot pulled from the dirt, rinsed and crunched upon! Then I went a’ travelling!

Genre: Vegetarian Meals
Tag: Health Through Diet
Publisher: Wilder Wellness
Publication Year: 2013
ASIN: B00B7V289W
eBook Price: 4.99
About the Author
Susanne E. Wilder CFE

Susanne E. Wilder is a Certified Food Executive, Home Economist, and has a bachelor’s degree from Washington State University. She is an “enlightened” Cordon Bleu chef, who specializes in creating quick, super healthy, chef-worthy menus for good health. She has more than three decades of experience in the foodservice and consumer food sectors and has worked as an adventure travel food writer, culinary consultant and instructor, and she is the author of 18 cookbooks. She is also a Hatha Yoga instructor, and a roller-blading, biking, kayaking, and boogie boarding bon vivant!