Beating Breast Cancer

Learn ways to make changes to mind, body and Spirit and help cured yourself. The author subscribes to the mantra Living Foods = Healing Foods. Information from Ty Bollinger, author of “Cancer:Think Outside the Box,” and Dr. Veronique Desaulniers, Bio-energetic Chiropractor is also included. The book finishes up with tasty, healthy recipes that include vegetarian…

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Healing Heart Disease & High Blood Pressure

Poor lifestyle is the overriding health problem linked to elevated risk for many chronic diseases, including, but not limited to, heart disease obesity, Type II Diabetes, cardiovascular disease and cancer. Studies have shown that one of the easiest ways to improve health is to improve diet. Along with loads of valuable information, this book provides…

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Defeating Diabetes

Receiving the diagnosis of diabetes is a real wake-up call, though it can be a blessing if it causes you to decide to improve all aspects in your life. The necessary changes to your diet can end up in probable weight loss (and who doesn’t want that?) and higher levels of energy. If you’ve already…

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All Life Depends on Soil

This first mini book in the Medicinal Menus For Degenerative Diseases series covers topics like vertical integration, companionate gardening, naturally enhancing your growing area, small space gardening, and sources for learning the art of gardening, as well as covering such interesting topics as edible weeds, sprouting and foraging at the farmers markets. Included are also…

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Bhutanese Clean Cuisine

This tiny kingdom in the Himalayas could well be my eco’ sustaining and unspoiled second home. For decades I’ve been writing and teaching about living an ‘Ethicurean’ green and luscious life. Eating low on the food chain with seasonal food formulas, fast and fresh were the prototypes of recipes I created and shared after having…

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Wilder Wild Seafood ~ New cookbook!

In the great Northwest of Washington State my Boy Scout dad taught me how to stalk the elusive spotted brook trout. My breakfast over the fire near that brook and trout taste memories retain a nostalgic thread today. Wild trout like wild salmon as opposed to farm raised has a different delectable flavour. On the…

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Bone appetit!

Susanne Wilder has done it again! A fun and informative “hands-on” booklet for the health conscious dog owner. Susanne brings her years of experience and wealth of knowledge into recipes, facts and even a little bit of fun. Pet owners discovering the benefits making wholesome, natural meals for their pets can only benefit from Bone…

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Wild Mexican Mains

Romance in the kitchen 30 Minute Seductive Dinner An elegy or dissertation could be written about the glory, history and cuisines of the regions of Mexico. Every ethnic traditional item has a long and tasty history, dating back to Montezuma’s time, including his great love of chocolate – even as an aphrodisiac mixed with chilies!…

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Best of My B&B Brunches

This compilation of many different dishes in each recipe comes from behind many kitchen doors of B&B’s! I’ve co-owned, guest ‘cheffed’ at and did locums for a variety of Bed & Breakfasts, from New England, to Idaho to Queensland and to Western Australia. The journey has been an auspicious one full of culinary as well…

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A Season of Soups

Now we are onto soups – another fast favourite. Why soups in the summer you may ask? Because I’m freezing here upside down under in the middle of winter! Also I’ve included refreshing chilled soups and shooters and even breakfast soups to revivify. Whatever your season there is a reason for a salubrious soup ……

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