Beating Breast Cancer

4BeatBreastCancer

In 2014, an estimated 1.6 million people will be diagnosed with cancer in the United States alone. Experts believe that of those diagnosed, more than half a million of those patients will die from the disease. The price alone of health care in the U.S. is over 3.8 trillion dollars annually according to the new film I just saw last weekend.

The financial burden to patients, their families, and society at large is astronomical but that is nothing in comparison to the mental, emotional, and physical toll this deadly disease leaves on so many lives.

Table of Contents

  • Some “Eye-Opening” Facts
  • Living Foods = Healing Foods
  • What To Eliminate!
  • Top 10 Cancer Causing Foods to Cut Your Cancer Risk in Half
  • Chemotherapy
  • Mission & Vision
  • What’s Your Cancer Risk?
  • 7 Myths about breast health

The Survival Triangle

  • Pillar #1 — Diet
  • Pillar #2 — Emotional Cleansing
  • Pillar #3 — Detoxification
  • Super Foods to Add to Your Diet
  • The 9 Most Protective Foods

Dr V’s 7 Essentials

  • Essential 1 — Let Food Be Your Medicine
  • Essential 2 — Reduce Your Toxic Exposure
  • Essential 3 — Balance Your Energy
  • Essential 4 — Heal Your Emotional Wounds
  • Essential 5 — Embrace Biological Dentistry
  • Essential 6 — Repair Your Body with Therapeutic Plants
  • Essential 7 — Adopt Very Early Detection
  • Dr V’s Sample Success Stories

Useful Links

Recipes From Garden to Table

Substitutions

FISH MENU

  • Halibut with Almond Butter
  • Fresh Broccoli Purée in Fluted Tomato Halves

POULTRY MENU

  • Korean Chicken Thighs
  • Butter-Steamed Leeks
  • Sautéed Snow Peas
  • Wild-and-White Rice
  • Variations

MEAT MENU

  • Steak Bonne Femme
  • Steamed New Potatoes
  • Glazed Sesame-Seed Carrots
  • Curried Lamb and Vegetables
  • Bulgar Wheat
  • Endive and Mushroom Salad with Sherry Mustard Dressing

VEGAN/RAW MENU

  • Gazacho Vallejo

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One thought on “Beating Breast Cancer

  1. Holistic Chef Barry Anderson

    All cancers are metaboplic malfunction conditions of the body and it is your immune system that keeps this condition in check . We are born with cancer cells all of us and it is up to us to live out our lives in good homeostasis of mind and body . To live with nature with love unconditionally in our good food choices and to learn to forgive and to listen to our body . Thank you Holistic Chef Barry Anderson

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